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“Going into my 30's feeling physically my fittest in years. Still have a way to go, but after LITERALLY a decade of 'being on a diet' > restricting myself > patching it and giving up, it's fair to say I 1000% couldn't have gotten this far without Shaun.”

— Stephanie F

“Rowena is an amazing PT. She helped me rebuild strength after the birth of my son with a focused ten week program.”

— Louise J

“I spend long hours at a desk every day, but Tatiana really helped with my shoulder & neck tension. Her deep tissue massage & exercise advice made a huge difference.”

— Anastasia S.

“When I started with Lillie, I never considered myself a runner. Now I’m running 10km, working towards a half marathon and have completed my first HYROX! Her coaching is genuinely tailored to my goals, abilities and life. Her guidance has massively improved my mobility and helped me stay injury-free. I’ve gained so much confidence in what my body can do and couldn’t recommend her enough!”

— Heidi N

“I have had a great experience with Ewan. Industry leading knowledge of programming, rehab, strength training and many other aspects of coaching. But what separates him from others is his ability to meet you where you are at in and out of the gym. I made great progress with them and Ewan went above and beyond to be there if I needed help.”

— Kieran H

“James's approach to keep things simple and not over complicate his methods, makes the course accessible for anyone, regardless of their level of nutritional understanding. James guides and educates, allowing you to take ownership of your nutrition but he's always there to support if you're unsure about anything. James supported me with a late summer Marathon training and event plan,”

— Chris M

“Training with Rosie has been a total life-changer for me. She is dedicated, patient, and truly listens to what my goals are. Rosie has helped me identify, work towards, and achieve other personal goals. As a result, I am so much more confident in my own skin and body. I cannot recommend her highly enough!”

— Jenna L

“After my ACL surgery, I was looking for guidance to rebuild my strength and confidence so I could get back to training. Tom created a personalised plan that was tailored to my recovery and adapted as I progressed. I always felt supported, and being part of such a positive community made the whole process even better. I couldn't recommend Tom enough for anyone recovering from an injury!”

— Izzy R

“I worked with Katie Bain for 3 months on my nutrition plan and couldn’t recommend her enough. She’s very easy to work with, supportive and explains everything in a way that actually makes sense. We experimented with a few different approaches and found a fueling strategy that really suits me and how I prefer to fuel. If you have little to no knowledge about nutrition, you’ll learn so much.”

— James A.

“I’ve shifted my mindset and attitude, which has helped me mentally as well as physically. Shaun developed a plan I’ve actually been able to stick with, checking in and adjusting things when needed. He answered any worries I had, which put my mind at ease. I feel a lot less pressure now, and it’s had a positive impact on my mental health. Thank you Shaun 😊”

— Sara B